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How to tell your children you’ve been diagnosed with cancer

How to tell your children you’ve been diagnosed with cancer

Breaking the news and having conversations about cancer with any loved one can be challenging, but telling your children that you’ve been diagnosed with cancer can be especially difficult....

Busting cancer myths: Sugar & Artificial Sweeteners

Busting cancer myths: Sugar & Artificial Sweeteners

In part three of our busting cancer myths series, we look at whether consuming sugar and artificial sweeteners can contribute to developing cancer....

How I saved my hair on chemo

How I saved my hair on chemo

Back in 2017, I was told I had breast cancer. I'm sure I'm not alone in saying it came as a complete shock. I just couldn’t believe this was happening to me! I’ve studied nutrition, always tried to follow a healthy lifestyle and spent years working as a health coach for other people. The reality still hadn’t hit home when I broke the news to my family and close friends...

How to balance work & health during your cancer treatment

How to balance work & health during your cancer treatment

Being diagnosed with cancer doesn’t just affect your health; it disrupts your life. Treatments like chemotherapy can be time consuming and cause physical side effects, which make it difficult to maintain your usual daily routines....

What’s the difference between carcinoma and sarcoma cancers

What’s the difference between carcinoma and sarcoma cancers

July is Sarcoma Awareness Month. We’re raising awareness about this rare form of cancer, that affects more than 50,000 Americans, by sharing some facts and stats about what is often called 'the forgotten cancer'....

Why a picnic is a great idea when you’re fighting cancer

Why a picnic is a great idea when you’re fighting cancer

Everyone loves a picnic – whether you are taking a trip to the beach, the park or a walk through the countryside, there is nothing quite like eating in the great outdoors. If you have cancer and are undergoing chemo treatment, it’s important that you do what you can to stay healthy and maintain a positive mind....