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How I saved my hair on chemo

How I saved my hair on chemo

Back in 2017, I was told I had breast cancer. I'm sure I'm not alone in saying it came as a complete shock. I just couldn’t believe this was happening to me! I’ve studied nutrition, always tried to follow a healthy lifestyle and spent years working as a health coach for other people. The reality still hadn’t hit home when I broke the news to my family and close friends...

Why are chemo patients are choosing to save their hair with cold capping?

Why are chemo patients are choosing to save their hair with cold capping?

Many people diagnosed with cancer will need to undergo a course of chemotherapy - with hair loss being one of the dreaded side effects.  No one wants to lose their hair but for some, the thought is simply too much. And this is why more and more people are discovering and choosing to save their hair using cold capping....

Sex on Chemo

Sex on Chemo

Cancer is a game-changer, in so many ways; from your eating and sleeping habits, to your energy levels and general wellbeing. Some of these changes are accompanied by a lot of information and literature from medical staff – others are less documented. ...

Tops tips for managing your hair when using cold caps

Tops tips for managing your hair when using cold caps

One of the main things people are concerned with when they are about to embark on chemotherapy is what impact it will have on their hair. While this may feel like a shallow emotion on the surface, how you feel about your appearance is intrinsically linked to how you feel inside – and you need to bring your A game when it comes to battling cancer. ...

The Ironman Challenge – on chemo with a cold cap!

The Ironman Challenge – on chemo with a cold cap!

Steve Cooper’s story exudes gargantuan amounts of bravery, positivity, determination and strength of human spirit - one that I am sure will be a source of inspiration and motivation for many people diagnosed with cancer....

The do’s and dont’s of eating well on chemo

The do’s and dont’s of eating well on chemo

If you’re going through chemotherapy at the moment, or you’re about to embark on treatment, paying attention to your health and wellbeing is really important....