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The do’s and dont’s of eating well on chemo

The do’s and dont’s of eating well on chemo

If you’re going through chemotherapy at the moment, or you’re about to embark on treatment, paying attention to your health and wellbeing is really important....

The positive effects of chocolate

The positive effects of chocolate

Let’s take a break from the scary side of cancer for a moment, and talk about feeling good. ...

The Hidden Side of Cancer

The Hidden Side of Cancer

When you’re diagnosed with cancer, a lot of information is thrown at you in a relatively short space of time – from the details of your diagnosis, to the treatment options available to you. Doctors, nurses, family and friends go to great lengths to understand the illness you are suffering, and the best way to fight the disease....

Random Acts of Kindness

Random Acts of Kindness

When was the last time you did something kind for someone? Even something small, like make your partner a cup of coffee, or message a friend to ask how they were?...

Stories from The REAL WOMEN of Penguin Cold Caps

Stories from The REAL WOMEN of Penguin Cold Caps

When you’re diagnosed with cancer, no matter how much support you have, there are some questions that can only be answered by people going through the same thing....

Things not to say to someone with cancer

Things not to say to someone with cancer