{"id":2342,"date":"2023-03-02T11:22:07","date_gmt":"2023-03-02T11:22:07","guid":{"rendered":"https:\/\/penguincoldcaps.com\/what-to-expect-on-the-day\/"},"modified":"2025-06-17T17:33:34","modified_gmt":"2025-06-17T17:33:34","slug":"what-to-expect-on-the-day","status":"publish","type":"page","link":"https:\/\/penguincoldcaps.com\/us\/what-to-expect-on-the-day\/","title":{"rendered":"What to expect on the day"},"content":{"rendered":"\n
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What to expect on the day<\/h1>\n\n

Most patients find their first cold cap session a very daunting prospect \u2013 but remember your Penguin rep is on hand, so you arrive fully prepared. <\/p>\n <\/div>\n<\/section>\n\n\n

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Before you arrive<\/h2>\n

Cooling your caps\u00a0<\/strong><\/p>\n

If you’re using dry ice to cool the caps, you will need to place the caps in the Penguin cool box in advance. But your Penguin rep will tell you exactly how and when you need to do this.<\/p>\n

If you\u2019re using the clinic\u2019s bio-medical freezers to cool your caps, you will need to arrange to take them to the center 48 hours before your session to ensure they have enough time to cool.<\/p>\n

If you have booked a professional capper, they will handle this for you.<\/p>\n

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What to take<\/h2>\n

You want to make sure you are as comfortable as possible for the duration of your cold cap treatment, which could be several hours.<\/p>\n

Here are a few suggestions on what to pack:<\/p>\n