Welcome to Penguin Cold Caps

Search blogs by popular subject:
Busting cancer myths: Sugar & Artificial Sweeteners

Busting cancer myths: Sugar & Artificial Sweeteners

Cancer Mythbuster: Does sugar and artificial sweeteners can contribute to cancer?...

Icy indulgences to cool down with this summer

Icy indulgences to cool down with this summer

There’s no better or tastier way to cool down than with an icy delight. On this post, we’ve grabbed some of our favourites, which are both delicious and healthy(ish)...

Why a picnic is a great idea when you’re fighting cancer

Why a picnic is a great idea when you’re fighting cancer

Everyone loves a picnic – whether you are taking a trip to the beach, the park or a walk through the countryside, there is nothing quite like eating in the great outdoors. If you have cancer and are undergoing chemo treatment, it’s important that you do what you can to stay healthy and maintain a positive mind....

Busting cancer myths: Superfoods – fact or fiction?

Busting cancer myths: Superfoods – fact or fiction?

If you’re fighting cancer, one thing you might find is that you’re inundated with well-meaning advice on everything from what to eat, radical new treatments, supplements that worked wonders on a friend of a friend to daily skin products to avoid at all costs! It can be overwhelming but at the same time you’re left wondering – are they true or false? ...

The do’s and dont’s of eating well on chemo

The do’s and dont’s of eating well on chemo

If you’re going through chemotherapy at the moment, or you’re about to embark on treatment, paying attention to your health and wellbeing is really important....

The positive effects of chocolate

The positive effects of chocolate

Let’s take a break from the scary side of cancer for a moment, and talk about feeling good. ...