Cold Cap Blog

Insomnia during chemotherapy: why you can be exhausted and still not sleep

Struggling to sleep during chemotherapy? Learn why insomnia happens, how steroids affect rest, what to do at 2am, and gentle routines that support recovery without pressure….

Loss of appetite during chemotherapy: what to do when you’re scared you won’t be able to eat

Worried you won’t be able to eat during chemotherapy? This guide explains why appetite changes happen, how the 3-bite rule helps, and simple ways to stay nourished….

TCH Chemotherapy and Cold Capping: Can you reduce hair loss during treatment?

Starting TCH chemotherapy can feel overwhelming. This guide explains hair loss, cold capping, and scalp cooling options in clear, supportive language to help you make informed, confident treatment decisions….

Why manual cold capping works: Real results, real people

Manual cold capping offers flexibility, control, and proven results during chemotherapy. Penguin Cold Caps users share powerful stories of retaining their hair and confidence throughout treatment….

Can you use cold caps with Taxol and Herceptin?

Many people use cold caps with Taxol and Herceptin to help prevent hair loss during TH chemotherapy. Scalp cooling can protect your hair, confidence, and sense of normalcy throughout treatment….

Is cold capping expensive?

We break down how Penguin Cold Caps pricing works, what’s included in your rental, and the emotional value of preserving your hair during chemotherapy. Learn about flexible rental options, support services, and financial assistance programs that can make cold capping more accessible—plus hear from real patients who say it was worth every penny….